Tension Headache Instructional Massage Class- Fri March 6th
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Tension Headache Relief: Instructional Massage Class
Friday, March 6th • 7-9 PM
Hosted at Esme & Elodie | Led by Zola Bodyworks
Do you struggle with tension headaches, jaw tightness, or neck strain? Join us for a hands-on instructional massage class focused on releasing upper-body tension and reducing stress-related pain.
In this small group workshop, Zola Bodyworks will guide you through safe, accessible techniques for:
✨ Releasing neck & shoulder tension
✨ Reducing TMJ-related tightness
✨ Trigger point massage for headache relief
✨ At-home self-massage techniques you can use daily
✨ Breathwork and relaxation strategies to prevent headaches
Perfect for anyone who experiences tension headaches, works at a desk, carries stress in their upper body, or wants practical tools for relief. No experience needed.
📍 Location: Esme & Elodie — 710 S 3rd St, Renton, WA
🕰 Time: Friday, March 6th, 7-9 PM
💵 Price: $100 per couple
🎟 Limited spots — early signup recommended.
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